AYURVEDIC MASSAGE

AYURVEDIC MASSAGE

Restoring balance and harmony to the body, mind, and spirit.

Ayurvedic massage, also known as Abhyanga, is a traditional Indian form of massage therapy rooted in the ancient healing system of Ayurveda. Ayurveda, which means “the science of life,” emphasizes balance and harmony within the body, mind, and spirit. Ayurvedic massage aims to restore this balance by nurturing and rejuvenating the individual on multiple levels.

The practice of Ayurvedic massage involves the application of warm, herbal oils infused with various medicinal properties. These oils are carefully selected based on the individual’s dosha, which is their unique mind-body constitution according to Ayurvedic principles. The doshas, known as Vata, Pitta, and Kapha, represent different elements and energies within the body.

During an Ayurvedic massage, the therapist uses a combination of flowing strokes, rhythmic movements, and gentle kneading to stimulate energy flow, release tension, and promote deep relaxation. The massage is performed with the hands, fingertips, palms, and even the elbows to apply the right amount of pressure to different areas of the body.

  • Muscle relaxation
  • Stress Relief

  • Pain relief

  • Improved blood circulation

  • Increased Range of Motion

The warm oils used in Ayurvedic massage not only provide lubrication for the massage but also penetrate the skin, nourishing the tissues and helping to eliminate toxins. The specific choice of oils is determined by the individual’s dosha and any existing imbalances. For example, sesame oil is commonly used for Vata types, coconut oil for Pitta types, and almond oil for Kapha types.

Beyond the physical benefits, Ayurvedic massage is believed to harmonize the flow of vital energy or “prana” throughout the body, promoting overall well-being. It is known to enhance circulation, improve lymphatic drainage, and boost the immune system. The therapeutic touch of the massage also calms the mind, reduces stress, and induces a profound sense of relaxation.

Ayurvedic massage is often performed in a serene and tranquil environment, with soft music and gentle aromas creating a soothing ambiance. The treatment can be tailored to address specific concerns such as muscle tension, joint stiffness, or emotional imbalance. Additionally, the oils used in the massage are often infused with herbs and essential oils known for their healing properties, further enhancing the therapeutic effects.

Overall, Ayurvedic massage is a holistic approach to wellness, offering a profound healing experience for the body, mind, and spirit. It serves as a means of rejuvenation, detoxification, and balancing the energies within, promoting overall health and vitality.

Restoring balance and harmony to the body, mind, and spirit.

Ayurvedic massage, also known as Abhyanga, is a traditional Indian form of massage therapy rooted in the ancient healing system of Ayurveda. Ayurveda, which means “the science of life,” emphasizes balance and harmony within the body, mind, and spirit. Ayurvedic massage aims to restore this balance by nurturing and rejuvenating the individual on multiple levels.

The practice of Ayurvedic massage involves the application of warm, herbal oils infused with various medicinal properties. These oils are carefully selected based on the individual’s dosha, which is their unique mind-body constitution according to Ayurvedic principles. The doshas, known as Vata, Pitta, and Kapha, represent different elements and energies within the body.

During an Ayurvedic massage, the therapist uses a combination of flowing strokes, rhythmic movements, and gentle kneading to stimulate energy flow, release tension, and promote deep relaxation. The massage is performed with the hands, fingertips, palms, and even the elbows to apply the right amount of pressure to different areas of the body.

  • Muscle relaxation
  • Stress Relief

  • Pain relief

  • Improved blood circulation

  • Increased Range of Motion

The warm oils used in Ayurvedic massage not only provide lubrication for the massage but also penetrate the skin, nourishing the tissues and helping to eliminate toxins. The specific choice of oils is determined by the individual’s dosha and any existing imbalances. For example, sesame oil is commonly used for Vata types, coconut oil for Pitta types, and almond oil for Kapha types.

Beyond the physical benefits, Ayurvedic massage is believed to harmonize the flow of vital energy or “prana” throughout the body, promoting overall well-being. It is known to enhance circulation, improve lymphatic drainage, and boost the immune system. The therapeutic touch of the massage also calms the mind, reduces stress, and induces a profound sense of relaxation.

Ayurvedic massage is often performed in a serene and tranquil environment, with soft music and gentle aromas creating a soothing ambiance. The treatment can be tailored to address specific concerns such as muscle tension, joint stiffness, or emotional imbalance. Additionally, the oils used in the massage are often infused with herbs and essential oils known for their healing properties, further enhancing the therapeutic effects.

Overall, Ayurvedic massage is a holistic approach to wellness, offering a profound healing experience for the body, mind, and spirit. It serves as a means of rejuvenation, detoxification, and balancing the energies within, promoting overall health and vitality.

Restoring balance and harmony to the body, mind, and spirit.

Ayurvedic massage, also known as Abhyanga, is a traditional Indian form of massage therapy rooted in the ancient healing system of Ayurveda. Ayurveda, which means “the science of life,” emphasizes balance and harmony within the body, mind, and spirit. Ayurvedic massage aims to restore this balance by nurturing and rejuvenating the individual on multiple levels.

The practice of Ayurvedic massage involves the application of warm, herbal oils infused with various medicinal properties. These oils are carefully selected based on the individual’s dosha, which is their unique mind-body constitution according to Ayurvedic principles. The doshas, known as Vata, Pitta, and Kapha, represent different elements and energies within the body.

During an Ayurvedic massage, the therapist uses a combination of flowing strokes, rhythmic movements, and gentle kneading to stimulate energy flow, release tension, and promote deep relaxation. The massage is performed with the hands, fingertips, palms, and even the elbows to apply the right amount of pressure to different areas of the body.

  • Muscle relaxation
  • Stress Relief

  • Pain relief

  • Improved blood circulation

  • Increased Range of Motion

The warm oils used in Ayurvedic massage not only provide lubrication for the massage but also penetrate the skin, nourishing the tissues and helping to eliminate toxins. The specific choice of oils is determined by the individual’s dosha and any existing imbalances. For example, sesame oil is commonly used for Vata types, coconut oil for Pitta types, and almond oil for Kapha types.

Beyond the physical benefits, Ayurvedic massage is believed to harmonize the flow of vital energy or “prana” throughout the body, promoting overall well-being. It is known to enhance circulation, improve lymphatic drainage, and boost the immune system. The therapeutic touch of the massage also calms the mind, reduces stress, and induces a profound sense of relaxation.

Ayurvedic massage is often performed in a serene and tranquil environment, with soft music and gentle aromas creating a soothing ambiance. The treatment can be tailored to address specific concerns such as muscle tension, joint stiffness, or emotional imbalance. Additionally, the oils used in the massage are often infused with herbs and essential oils known for their healing properties, further enhancing the therapeutic effects.

Overall, Ayurvedic massage is a holistic approach to wellness, offering a profound healing experience for the body, mind, and spirit. It serves as a means of rejuvenation, detoxification, and balancing the energies within, promoting overall health and vitality.

“In the caress of hands, emotional orchestrations unfold that touch every note of our soul.”

Evi Agrogiannou, Massage Therapist
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Become a member. Put massage in your life.
You deserve it!

Our members enjoy discounts on all sessions which, depending on the level, can reach 18%.

Become a member. Put massage in your life.
You deserve it!

0%

Our members enjoy discounts on all sessions which, depending on the level, can reach 18%.